Nutritional Value of Common Cereals
MILLED RICE
Which group of food it (milled rice) belongs to.
Cereals
What is its protein content?
Protein content of milled rice is around 6.8 g per 100 g.
What is its caloric value?
345 kcal per 100 g
What are the limiting amino acids in it?
The limiting amino acid is lysine even though its content is higher in rice as compared to other cereals.